Connect and Ground: Meditative Practices Through Movement and Creativity

Personalized Art

Intuitive readings that explore the subtle realms of awareness, offering profound insights and guiding you back to your inner truth. Learn more here

Workshops + Classes

Customized private and corporate group sessions designed to promote wellbeing, enhance team connection, and support a balanced, high-performance culture.

Intuitive Mentorship

A trauma-informed space for personal transformation, supporting you through grief and burnout to rediscover clarity, resilience, and your creative spirit.

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What people are saying:

"The workshop was a good connection to subtle energies and boundaries. Thank you for reminding us of how even subtle energetic work has impact on our systems."
"I never thought much about digital energy boundaries! I changed my approach the small talk during virtual work meetings where I have some co-workers who can get a little complain-y. Excellent tools to balance protecting my energy/sanity with my work relationships."
"I would like to thank you so deeply for hosting that workshop a few weeks ago. I can’t tell you how much it meant to me and how important it was for me to do."
"I have been really struggling, and that workshop felt like a light at a time when I needed it most. Since then, I have found myself gravitating more to journaling and meditating”
"You have such a wonderful demeanour. I felt immediately comfortable with you and put at ease which was so important considering the amount of activated energy I was feeling at the time. You have a gift at facilitation!"

Connect and Ground: Meditative Practices Through Movement and Creativity

Personalized Art

Workshops + Classes

Intuitive Mentorship

"The workshop was a good connection to subtle energies and boundaries. Thank you for reminding us of how even subtle energetic work has impact on our systems."

"I never thought much about digital energy boundaries! I changed my approach the small talk during virtual work meetings where I have some co-workers who can get a little complain-y. Excellent tools to balance protecting my energy/sanity with my work relationships."

"I would like to thank you so deeply for hosting that workshop a few weeks ago. I can’t tell you how much it meant to me and how important it was for me to do."

"I have been really struggling, and that workshop felt like a light at a time when I needed it most. Since then, I have found myself gravitating more to journaling and meditating”

"You have such a wonderful demeanour. I felt immediately comfortable with you and put at ease which was so important considering the amount of activated energy I was feeling at the time. You have a gift at facilitation!"